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Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is necessary for nerve cells to function normally. It is also necessary for the production of DNA and blood cells.

  1. Ingredients: olive oil, oyster, chicken, beans, bulgur, potato, hazelnut, walnut, almond, pecan, nut, cheese, blueberry, fig, persimmon, tomato, cucumber, mint
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